Everyone knows how important a good breakfast is to your health. Your body needs fuel to get your day started. Even if you just have a bowl of cold cereal with fruit. at least you are giving your heart, muscles and brain something to work with.
My favorite breakfast cereal is Special K with strawberries. The strawberries are dehydrated and they plump up when you add milk to the bowl. Sometimes I will add more fresh fruit to the bowl, like banana slices or a handful of blueberries.
The best part of summer and autumn is having all the fresh fruit to cook with or add to cereal, salads and snacks.
Related Articles
No user responded in this post